Eliminating Energy Drains - Part IV
Helaine Iris
As we wrap up this series– eliminating the energy drains in your life, consider these last two common challenges that are universal to professional women everywhere.
Energy Drain #4: Disorganization
According to a USA Today report, Americans waste 9 million hours every day looking for misplaced items. Every time you can’t find your keys, you waste energy. Each time you have to shuffle through a stack of papers to find an important document you waste energy. Each time you feel like you’d be embarrassed to have a friend drop by, you are depleting your energy account.
The solution is simple. Get organized. Although it may seem a daunting task, what you’ll gain in energy and satisfaction is well worth the initial investment. Julie Morgenstern, the organizational goddess, recommends handling it in small chunks. Start with one room at a time. You’ve got to start somewhere. It’s well worth the effort for the feeling of peace and tranquility that an organized space offers.
Energy Drain #5: Taking Care Of Yourself Last
It’s been drilled into us. Meet everyone’s needs before your own. While taking care of our loved ones provides a sense of satisfaction and fulfillment, it also requires precious energy. In worse cases, it can even breed resentment - another huge source of energy drain.
A famous person once said, “Only give from an overflowing cup.” Try this on. What if your criteria for giving were based on how full your own cup was? In other words, you can only afford to give when you have an ample supply yourself. What does it take to ensure a full cup?
Can you see how your efforts this month are paying off in eliminating energy drains? Do you have more energy for your life and business as a result? Stick with the suggestions from the five examples outlined this month. I promise - you’ll continue accumulating a reserve of energy and you’ll have plenty for yourself, your business as well as enough to give to others.
Helaine Iris is a Life and Business Coach, who has been featured in numerous publications, including "O" The Oprah Magazine. She helps entrepreneurs and professionals accelerate their success, while achieving a more complete and fulfilling personal life. She combines a broad range of professional experience in her work, including management positions in the education, training, retail and international non-profit sectors. For a free consultation, contact her at 603-363.4252 to discuss how she can help you accelerate your own success. You may also visit her on the web, http://www.pathofpurpose.com

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