Got A Strategic Plan?
Shawn Byler
I’ve recently heard countless business owners say they aren’t taking the time this year to do strategic planning for the coming year. They’re claiming that because of the slow economy and less business, planning isn’t that important or they’ll just use the plan from previous years.
To that I say, “what the hell?”.
Being in the midst of an economic downturn is the most imperative time to have a solid actionable strategic plan. And as for using last year’s plan, it’s completely useless. With this economy, last year’s plan may as well be from another type of business! (more…)
Commit To Peace This Holiday Season!
Shawn Byler
How many of you have a truly peaceful holiday season? It is tough with all the temptation to over spend, attend obligatory parties, not to mention feeling crapy from over eating!
I made a decision several years ago that I would no longer have stressful holidays. I was just sick of it, and all the holiday associated “stress” activities had nothing to do with the actual meaning of the holiday season. (more…)
Holiday Eating: Do Less Of It!
Shawn Byler
As the holidays approach, you may be dreading the typical “Holiday 5-10” that we tend to gain each holiday season, then struggle to lose in January! Ugh, aren’t you tired of this cycle? Stop allowing eating put a damper on holiday fun!
This season head into holiday festivities armed with tips to avoid feeding your emotions. (more…)
Help, I’m Stuck In Overwhelm!
Shawn Byler
Sound familiar? More than 85% of women business owners feel overwhelmed much or MOST of the time (isn’t that staggering?), while at least 55% suffer stress related health problems, as well as major time deficiencies, and overwhelm associated with juggling too many life and career obligations.
Women business owners and leaders are dynamic, powerful go-getters … and, they’re over-scheduled, over-worked, over-stressed, usually over-weight, and overwhelmed. Continuing to function in this way is physically and emotionally destructive and leaves you feeling anything but dynamic or powerful. (more…)
Defining Success
Shawn Byler
Please join us Tuesday for
Defining Success with Dr. Shawn Byler
In this week’s CoachCast, Dr. Shawn Byler will teach listeners to easily organize and prioritize their life!
You will learn how to:
-Have more time and energy
-Clearly define success and reach it
-Reduce stress and overwhelm
-Become joyful and peaceful!
Fear Of Rejection: Am I A Reject?
Shawn Byler
This month we’re tackling “The Fear of Rejection”, the most common obstacle to a full, productive, peaceful and satisfying life. There’s a common belief system that supports the continuation of fearing rejection. If you fear rejection, somewhere inside you believes (at least in part) that you are a “reject”, “rejectable”, “unworthy”, “unlovable”. (more…)
Fear of Rejection
Shawn Byler
Do you fear rejection? Of course, we all do to varying degrees. Some are driven by it, most experience it daily. We make choices, think obsessive thoughts, and take many actions based on trying to keep rejection at bay. This is a challenging way to live. (more…)
Business Success And The Fear Of Rejection
Shawn Byler
Looming, daunting, paralyzing… Nothing gets in our way like the “Fear of Rejection”. (more…)
Leveraging Strengths
Shawn Byler
Learn to zero in on your strengths and systematize your non-strengths. In doing so, your career will unfold with ease, momentum and enjoyment. (more…)
Are You Tired?
Shawn Byler
As a fellow women business owner, I understand that sometimes our need for rest and recovery must take the driver’s seat! (more…)
