Get Inspired with Compass On-Demand

Here are three simple truths that can change your life – your body – and your health.  You might think the order should be body, health and life, right?  Nope. That’s why most people can’t lose weigh or then gain it back. We’ve got the order wrong. So start with these simple truths:

1. You are not a failure. (more…)

Are you thinking about your 2009 professional and personal plans yet?

You definitely should be.

Try this 15 minute exercise below to create clarity and focus around your planning for the approaching year.

The reason I love this elimination exercise is because when we eliminate what isn’t working, we naturally make mental and physical space for more opportunities in our lives.

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