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Betty Confidential

What’s Behind Your Sleep Cycle?

July 13th, 2009
Betty Confidential

Do you jump out of bed early in the morning, ready to take over the world? Or are you more of a “late bloomer” who can rock it all night?

We all know there are both night owls and larks among us, which is a good thing. Variety is the spice of life. But is there more to your sleep-wake cycle than meets the eye?  Can it affect - or predict - your personality?  Do sleep cycles ever change?  Learn The Truth Behind Night Owls and Morning People at Betty Confidential.

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