Do you jump out of bed early in the morning, ready to take over the world? Or are you more of a “late bloomer” who can rock it all night?
We all know there are both night owls and larks among us, which is a good thing. Variety is the spice of life. But is there more to your sleep-wake cycle than meets the eye? Can it affect - or predict - your personality? Do sleep cycles ever change? Learn The Truth Behind Night Owls and Morning People at Betty Confidential.