Get Inspired with Compass On-Demand

Our family pet cockatiel, Phineas, passed away a couple of weeks ago. It was sad and unexpected, yet I find comfort in knowing that he is soaring with the big birds in the sky now.

During the last two weeks however, I found that I kept hearing about death. First it was my bird, then I heard (and watched) the horrific news coming from Iran about the death of Neda Agha-Soltan. A few days later I heard about Michael Jackson’s and then Farah Fawcett’s passing. I felt sad and grief stricken with all the news.

What was going on here?!? (more…)

So, here I am. Months after my initial fall. And I am busy every day LOVING my body through its process of healing. Some days that means holding the space for the little girl in me to be sad or frustrated or even afraid. (more…)

Hurting my knee has had some very far reaching effects in my life, and the process of recovering has been much more arduous than I would have expected. I didn’t’ want to have surgery at first, and resisted it. Finally though, I came around. It was necessary. I asked my body and it told me. Ever the optimist, I joked with the surgeon that I was going to leave the hospital and head straight to the gym. Hah! You think I am kidding right? I AM NOT. (more…)

Join us for this week’s CoachCast as we have a compelling conversation with author, speaker and spiritual healer, Mary T. Browne. (more…)

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