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Dr. Cara Alana

Are You the Critical One?

February 20th, 2009
Dr. Cara Alana

Ask yourself ~

Do you have higher expectations of people than they do for themselves?

Do you push people harder so that they live up to your standards?

Are you consistently disappointed in the efforts and outcomes of others? (more…)


Dr. Cara Alana

I Get My Best Ideas In the Bath

December 30th, 2008
Dr. Cara Alana

As we step into a New Year, let’s really stop the struggling with ourselves and begin trusting ourselves. We spend so much time and energy trying to achieve newer and greater things and can tend to lose sight of all of the beauty around us and within us along the way.

I get my best ideas in the bath. Seriously. (more…)

Blogs
Sheri McConnell

Elementary Business Elements

June 16th, 2008
Sheri McConnell

When I went to elementary school, we learned about the 5 “W’s” and the “H” in writing class. They are Who, What, When, Where, Why and How. (more…)

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